{"id":2623,"date":"2023-12-12T17:19:09","date_gmt":"2023-12-12T17:19:09","guid":{"rendered":"https:\/\/totalhealthcarepain.com\/%e9%a0%ad%e7%97%9b-copy\/"},"modified":"2026-01-12T12:58:16","modified_gmt":"2026-01-12T12:58:16","slug":"%e8%86%9d%e7%97%9b","status":"publish","type":"page","link":"https:\/\/totalhealthcarepain.com\/en\/%e8%86%9d%e7%97%9b\/","title":{"rendered":"Knee pain"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"2623\" class=\"elementor elementor-2623\">\n\t\t\t\t\t\t<div class=\"elementor-section elementor-top-section elementor-element elementor-element-c6b85be elementor-section-full_width review-area pt-100 pb-75 elementor-section-height-default elementor-section-height-default\" data-id=\"c6b85be\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d4779bd\" data-id=\"d4779bd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e26af7e elementor-widget elementor-widget-Rola_Section\" data-id=\"e26af7e\" data-element_type=\"widget\" data-widget_type=\"Rola_Section.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t                    <div class=\"container\">\r\n                <div class=\"section-title\">\r\n                                        <h2>Knee pain<\/h2>\r\n                    <p><\/p>\r\n                <\/div>\r\n            <\/div>\r\n        \r\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7855b0c elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7855b0c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-59c4b54\" data-id=\"59c4b54\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-03b74f2 elementor-widget elementor-widget-text-editor\" data-id=\"03b74f2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Knee joint is the main joint in the body, and it supports the entire body weight, which means it can deteriorate quickly. It is common for people to have knee pain as they age, and severe knee pain can greatly impact their ability to perform daily activities.<\/p><p>Other causes of knee pain include tendon problem, knee osteoarthritis caused by damages to the articular cartilage, malposition of the knee joint, prolonged strain, and traumatic knee injury.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ceb4677 elementor-widget elementor-widget-heading\" data-id=\"ceb4677\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Symptoms<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67fc98e elementor-widget elementor-widget-text-editor\" data-id=\"67fc98e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Many people suffering from knee pain may feel a throbbing pain and stiffness sensation in the knee joint. Sometimes, they may hear a snap, crackle, or pop when bending the knee during exercising or walking, with a feeling that the knee doesn't move as smoothly as it should. In severe cases, patients may have difficulty walking up and down stairs.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0357c64\" data-id=\"0357c64\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c5eafb5 elementor-widget elementor-widget-image\" data-id=\"c5eafb5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"640\" src=\"https:\/\/totalhealthcarepain.com\/wp-content\/uploads\/2023\/12\/pain-img04b.jpg\" class=\"attachment-large size-large wp-image-3210\" alt=\"\" srcset=\"https:\/\/totalhealthcarepain.com\/wp-content\/uploads\/2023\/12\/pain-img04b.jpg 900w, https:\/\/totalhealthcarepain.com\/wp-content\/uploads\/2023\/12\/pain-img04b-300x300.jpg 300w, https:\/\/totalhealthcarepain.com\/wp-content\/uploads\/2023\/12\/pain-img04b-150x150.jpg 150w, https:\/\/totalhealthcarepain.com\/wp-content\/uploads\/2023\/12\/pain-img04b-768x768.jpg 768w, https:\/\/totalhealthcarepain.com\/wp-content\/uploads\/2023\/12\/pain-img04b-650x650.jpg 650w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-17e24bd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"17e24bd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9b79c83\" data-id=\"9b79c83\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6f3a8bd elementor-widget elementor-widget-image\" data-id=\"6f3a8bd\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"421\" src=\"https:\/\/totalhealthcarepain.com\/wp-content\/uploads\/2024\/01\/pain-pic04b.jpg\" class=\"attachment-large size-large wp-image-3329\" alt=\"\" srcset=\"https:\/\/totalhealthcarepain.com\/wp-content\/uploads\/2024\/01\/pain-pic04b.jpg 1000w, https:\/\/totalhealthcarepain.com\/wp-content\/uploads\/2024\/01\/pain-pic04b-300x197.jpg 300w, https:\/\/totalhealthcarepain.com\/wp-content\/uploads\/2024\/01\/pain-pic04b-768x505.jpg 768w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-87d2962\" data-id=\"87d2962\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9cfadcf elementor-widget elementor-widget-heading\" data-id=\"9cfadcf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Suggestions<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c1ff00 elementor-widget elementor-widget-text-editor\" data-id=\"1c1ff00\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>To manage knee pain and help prevent its recurrence, it is important to receive knee pain therapy to relieve pain first, followed by knee strengthening exercises to restore knee mobility.<\/p><p>Suggestions include chiropractic knee  adjustment, shockwave therapy to relieve inflammation and pain, and ultrasound treatment to reduce swelling and building up of soft tissues. On the other hand, knee strengthening exercises help to strengthen the muscles supporting the knee, and weight control helps to prevent putting added stress on the knee joint.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-section elementor-top-section elementor-element elementor-element-5f881ca0 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"5f881ca0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3808fded\" data-id=\"3808fded\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-53b06b2c elementor-widget elementor-widget-menu-anchor\" data-id=\"53b06b2c\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"enquiryform\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f0ba325 elementor-widget elementor-widget-Rola_App_Area\" data-id=\"3f0ba325\" data-element_type=\"widget\" data-widget_type=\"Rola_App_Area.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n                    <div class=\"dental-tourism-appointment-area ptb-100\" style=\"background-image: url(http:\/\/totalhealthcarepain.com\/wp-content\/uploads\/2026\/01\/Center-pic_\u5de5\u4f5c\u5340\u57df-1-scaled.jpg )\">\r\n                <div class=\"container\">\r\n                    <div class=\"dental-tourism-appointment-form\">\r\n                        <h4><i class=\"bx bx-calendar\"><\/i> Appointment Form<\/h4>\r\n\r\n                        \n<div class=\"wpcf7 no-js\" id=\"wpcf7-f152-o1\" lang=\"en-US\" dir=\"ltr\" data-wpcf7-id=\"152\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/en\/wp-json\/wp\/v2\/pages\/2623#wpcf7-f152-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\" data-trp-original-action=\"\/en\/wp-json\/wp\/v2\/pages\/2623#wpcf7-f152-o1\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"152\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.6\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f152-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<div class=\"form-group\">\n    <span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required form-control\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Name *\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span>\n<\/div>\n<div class=\"form-group\">\n<span class=\"wpcf7-form-control-wrap\" data-name=\"sex\"><select class=\"wpcf7-form-control wpcf7-select wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" name=\"sex\"><option value=\"\u59d3\u5225\">Sex<\/option><option value=\"\u5973\">\u5973<\/option><option value=\"\u7537\">\u7537<\/option><option value=\"\u5176\u4ed6\">Other<\/option><\/select><\/span>\n<\/div>\n\n<div class=\"form-group\">\n<span class=\"wpcf7-form-control-wrap\" data-name=\"age\"><select class=\"wpcf7-form-control wpcf7-select wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" name=\"age\"><option value=\"\u5e74\u9f61\">Age<\/option><option value=\"18\u4ee5\u4e0b\">Under 18<\/option><option value=\"18-24\">18-24<\/option><option value=\"25-34\">25-34<\/option><option value=\"35-44\">35-44<\/option><option value=\"45-54\">45-54<\/option><option value=\"55-64\">55-64<\/option><option value=\"65\u4ee5\u4e0a\">Over 65<\/option><\/select><\/span>\n<\/div>\n \n \n\n<div class=\"form-group\">\n    <span class=\"wpcf7-form-control-wrap\" data-name=\"your-number\"><input class=\"wpcf7-form-control wpcf7-number wpcf7-validates-as-required wpcf7-validates-as-number form-control\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Contact Number *\" value=\"\" type=\"number\" name=\"your-number\" \/><\/span>\n<\/div>\n\n<div class=\"form-group\">\n    <span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email form-control\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Email *\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span>\n<\/div>\n\n<div class=\"form-group\">\n                <span class=\"wpcf7-form-control-wrap\" data-name=\"appservice\"><select class=\"wpcf7-form-control wpcf7-select wpcf7-validates-as-required\" id=\"appservice\" aria-required=\"true\" aria-invalid=\"false\" name=\"appservice\"><option value=\"\">-- Type of pain --<\/option><option value=\"\u982d\u75db\">Headache<\/option><option value=\"\u80a9\u9838\u75db\">Neck and shoulder pain<\/option><option value=\"\u8170\u80cc\u75db\">Lower back pain<\/option><option value=\"\u819d\u75db\">Knee pain<\/option><option value=\"\u80a9\u818a\u75db\/\u4e94\u5341\u80a9\">Shoulder pain \/ Frozen shoulder<\/option><option value=\"\u8170\u690e\u9593\u76e4\u7a81\u51fa\">Lumbar disc herniation<\/option><option value=\"\u5750\u9aa8\u795e\u7d93\u75db\">Sciatica<\/option><option value=\"\u810a\u690e\u5074\u5f4e\">Scoliosis<\/option><option value=\"\u624b\u8098\u75db\/\u7db2\u7403\u8098\">Elbow pain \/ Tennis elbow<\/option><option value=\"\u5176\u4ed6\">Other<\/option><\/select><\/span>\n            <\/div>\n\n<div class=\"form-group\">\n    <span class=\"wpcf7-form-control-wrap\" data-name=\"appointmentDate\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required form-control\" id=\"datepicker\" autocomplete=\"off\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Appointment date\" value=\"\" type=\"text\" name=\"appointmentDate\" \/><\/span>\n<\/div>\n<div class=\"form-group\">\n<span class=\"wpcf7-form-control-wrap\" data-name=\"enquiry\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea form-control\" aria-invalid=\"false\" placeholder=\"Enquiry *\" name=\"enquiry\"><\/textarea><\/span>\n<\/div>\n\n<button type=\"submit\" class=\"default-btn\">Submit<\/button><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<input type=\"hidden\" name=\"trp-form-language\" value=\"en\"\/><\/form>\n<\/div>\n                    <\/div>\r\n                <\/div>\r\n            <\/div>\r\n        \r\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u819d\u75db \u819d\u95dc\u7bc0\u662f\u8eab\u9ad4\u4e3b\u8981\u627f\u91cd\u7684\u95dc\u7bc0\uff0c\u652f\u6490\u8d77\u6574\u500b\u8eab\u9ad4\u7684\u91cd\u91cf\uff0c\u9000\u5316\u7684\u901f\u5ea6\u4ea6\u8f03\u9ad8\uff0c\u56e0\u5e74\u7d00\u589e\u9577\u800c\u958b\u59cb\u6709\u819d\u84cb\u75db\u662f\u5f88\u666e\u901a\u7684\u554f <\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"footnotes":""},"class_list":["post-2623","page","type-page","status-publish","hentry"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u819d\u75db \u819d\u95dc\u7bc0\u662f\u8eab\u9ad4\u4e3b\u8981\u627f\u91cd\u7684\u95dc\u7bc0\uff0c\u652f\u6490\u8d77\u6574\u500b\u8eab\u9ad4\u7684\u91cd\u91cf\uff0c\u9000\u5316\u7684\u901f\u5ea6\u4ea6\u8f03\u9ad8\uff0c\u56e0\u5e74\u7d00\u589e\u9577\u800c\u958b\u59cb\u6709\u819d\u84cb\u75db\u662f\u5f88\u666e\u901a\u7684\u554f\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"google-site-verification\" content=\"ok3xiCCReRBS1XV7LIOSJeQUc5VWL8iaIGNlOUDYUXo\" \/>\n\t<link rel=\"canonical\" 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