{"id":2605,"date":"2023-12-12T17:04:34","date_gmt":"2023-12-12T17:04:34","guid":{"rendered":"https:\/\/totalhealthcarepain.com\/%e8%82%a9%e9%a0%b8%e7%97%9b-%e9%a0%b8%e6%a4%8e%e9%96%93%e7%9b%a4%e7%aa%81%e5%87%ba-copy\/"},"modified":"2026-01-12T12:56:53","modified_gmt":"2026-01-12T12:56:53","slug":"%e8%85%b0%e8%83%8c%e7%97%9b","status":"publish","type":"page","link":"https:\/\/totalhealthcarepain.com\/en\/%e8%85%b0%e8%83%8c%e7%97%9b\/","title":{"rendered":"Lower back pain"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"2605\" class=\"elementor elementor-2605\">\n\t\t\t\t\t\t<div class=\"elementor-section elementor-top-section elementor-element elementor-element-c6b85be elementor-section-full_width review-area pt-100 pb-75 elementor-section-height-default elementor-section-height-default\" data-id=\"c6b85be\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d4779bd\" data-id=\"d4779bd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e26af7e elementor-widget elementor-widget-Rola_Section\" data-id=\"e26af7e\" data-element_type=\"widget\" data-widget_type=\"Rola_Section.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t                    <div class=\"container\">\r\n                <div class=\"section-title\">\r\n                                        <h2>Lower back pain<\/h2>\r\n                    <p><\/p>\r\n                <\/div>\r\n            <\/div>\r\n        \r\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7855b0c elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7855b0c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-59c4b54\" data-id=\"59c4b54\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-03b74f2 elementor-widget elementor-widget-text-editor\" data-id=\"03b74f2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Acute lower back pain is most often caused by injury to the muscles, ligaments, and joints as a physiological reaction to intense physical exercise. Sometimes, due to obesity, stress, osteoporosis, or spondylolisthesis, a sudden movement could easily overload the back muscles. When the muscles are unable to contract properly to protect the spine, it can result in overstretching or tearing of the muscles and ligaments. In severe cases, the disc in the low back area of the spine may herniate.<\/p><p>Chronic lower back pain is most often associated with discs problem relating to prolonged poor posture, degeneration of the lumbar spine, and nerve root compression, resulting in persistent pain.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ceb4677 elementor-widget elementor-widget-heading\" data-id=\"ceb4677\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Symptoms<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67fc98e elementor-widget elementor-widget-text-editor\" data-id=\"67fc98e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Muscle pain in the lower back and legs, stiffness in the lower back, and reduced range of motion.<\/li><li>Sciatica.<\/li><li>Back pain occurs when coughing and sneezing.<\/li><li>Nerve compression in the lower back. Weakened reflexes in the legs, causing a reduced sensation, weakness or numbness in the foot muscles.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0357c64\" data-id=\"0357c64\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c5eafb5 elementor-widget elementor-widget-image\" data-id=\"c5eafb5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"640\" src=\"https:\/\/totalhealthcarepain.com\/wp-content\/uploads\/2023\/12\/pain-img03b.jpg\" class=\"attachment-large size-large wp-image-3214\" alt=\"\" srcset=\"https:\/\/totalhealthcarepain.com\/wp-content\/uploads\/2023\/12\/pain-img03b.jpg 900w, https:\/\/totalhealthcarepain.com\/wp-content\/uploads\/2023\/12\/pain-img03b-300x300.jpg 300w, https:\/\/totalhealthcarepain.com\/wp-content\/uploads\/2023\/12\/pain-img03b-150x150.jpg 150w, https:\/\/totalhealthcarepain.com\/wp-content\/uploads\/2023\/12\/pain-img03b-768x768.jpg 768w, https:\/\/totalhealthcarepain.com\/wp-content\/uploads\/2023\/12\/pain-img03b-650x650.jpg 650w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ecf8f75 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ecf8f75\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-db445d9\" data-id=\"db445d9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-469a5fc elementor-widget elementor-widget-image\" data-id=\"469a5fc\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"421\" src=\"https:\/\/totalhealthcarepain.com\/wp-content\/uploads\/2024\/01\/pain-pic03b.jpg\" class=\"attachment-large size-large wp-image-3333\" alt=\"\" srcset=\"https:\/\/totalhealthcarepain.com\/wp-content\/uploads\/2024\/01\/pain-pic03b.jpg 1000w, https:\/\/totalhealthcarepain.com\/wp-content\/uploads\/2024\/01\/pain-pic03b-300x197.jpg 300w, https:\/\/totalhealthcarepain.com\/wp-content\/uploads\/2024\/01\/pain-pic03b-768x505.jpg 768w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-35bdce0\" data-id=\"35bdce0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6b5e779 elementor-widget elementor-widget-heading\" data-id=\"6b5e779\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Suggestions<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7fa3f80 elementor-widget elementor-widget-text-editor\" data-id=\"7fa3f80\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Different areas of pain will need to be managed accordingly. The therapies include physiotherapy, and occupational therapy. Chiropractic manipulation helps to improve the structure of the spine, and break the vicious cycle of chronic pain. When combined with lumbar traction, it helps to relieve lumbar nerve compression.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-section elementor-top-section elementor-element elementor-element-1d10c37f elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"1d10c37f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7844700\" data-id=\"7844700\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7fea2065 elementor-widget elementor-widget-menu-anchor\" data-id=\"7fea2065\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"enquiryform\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10b58da elementor-widget elementor-widget-Rola_App_Area\" data-id=\"10b58da\" data-element_type=\"widget\" data-widget_type=\"Rola_App_Area.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n                    <div class=\"dental-tourism-appointment-area ptb-100\" style=\"background-image: url(http:\/\/totalhealthcarepain.com\/wp-content\/uploads\/2026\/01\/Center-pic_\u5de5\u4f5c\u5340\u57df-1-scaled.jpg )\">\r\n                <div class=\"container\">\r\n                    <div class=\"dental-tourism-appointment-form\">\r\n                        <h4><i class=\"bx bx-calendar\"><\/i> Appointment Form<\/h4>\r\n\r\n                        \n<div class=\"wpcf7 no-js\" id=\"wpcf7-f152-o1\" lang=\"en-US\" dir=\"ltr\" data-wpcf7-id=\"152\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/en\/wp-json\/wp\/v2\/pages\/2605#wpcf7-f152-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\" data-trp-original-action=\"\/en\/wp-json\/wp\/v2\/pages\/2605#wpcf7-f152-o1\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"152\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.6\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f152-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<div class=\"form-group\">\n    <span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required form-control\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Name *\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span>\n<\/div>\n<div class=\"form-group\">\n<span class=\"wpcf7-form-control-wrap\" data-name=\"sex\"><select class=\"wpcf7-form-control wpcf7-select wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" name=\"sex\"><option value=\"\u59d3\u5225\">Sex<\/option><option value=\"\u5973\">\u5973<\/option><option value=\"\u7537\">\u7537<\/option><option value=\"\u5176\u4ed6\">Other<\/option><\/select><\/span>\n<\/div>\n\n<div class=\"form-group\">\n<span class=\"wpcf7-form-control-wrap\" data-name=\"age\"><select class=\"wpcf7-form-control wpcf7-select wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" name=\"age\"><option value=\"\u5e74\u9f61\">Age<\/option><option value=\"18\u4ee5\u4e0b\">Under 18<\/option><option value=\"18-24\">18-24<\/option><option value=\"25-34\">25-34<\/option><option value=\"35-44\">35-44<\/option><option value=\"45-54\">45-54<\/option><option value=\"55-64\">55-64<\/option><option value=\"65\u4ee5\u4e0a\">Over 65<\/option><\/select><\/span>\n<\/div>\n \n \n\n<div class=\"form-group\">\n    <span class=\"wpcf7-form-control-wrap\" data-name=\"your-number\"><input class=\"wpcf7-form-control wpcf7-number wpcf7-validates-as-required wpcf7-validates-as-number form-control\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Contact Number *\" value=\"\" type=\"number\" name=\"your-number\" \/><\/span>\n<\/div>\n\n<div class=\"form-group\">\n    <span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email form-control\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Email *\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span>\n<\/div>\n\n<div class=\"form-group\">\n                <span class=\"wpcf7-form-control-wrap\" data-name=\"appservice\"><select class=\"wpcf7-form-control wpcf7-select wpcf7-validates-as-required\" id=\"appservice\" aria-required=\"true\" aria-invalid=\"false\" name=\"appservice\"><option value=\"\">-- Type of pain --<\/option><option value=\"\u982d\u75db\">Headache<\/option><option value=\"\u80a9\u9838\u75db\">Neck and shoulder pain<\/option><option value=\"\u8170\u80cc\u75db\">Lower back pain<\/option><option value=\"\u819d\u75db\">Knee pain<\/option><option value=\"\u80a9\u818a\u75db\/\u4e94\u5341\u80a9\">Shoulder pain \/ Frozen shoulder<\/option><option value=\"\u8170\u690e\u9593\u76e4\u7a81\u51fa\">Lumbar disc herniation<\/option><option value=\"\u5750\u9aa8\u795e\u7d93\u75db\">Sciatica<\/option><option value=\"\u810a\u690e\u5074\u5f4e\">Scoliosis<\/option><option value=\"\u624b\u8098\u75db\/\u7db2\u7403\u8098\">Elbow pain \/ Tennis elbow<\/option><option value=\"\u5176\u4ed6\">Other<\/option><\/select><\/span>\n            <\/div>\n\n<div class=\"form-group\">\n    <span class=\"wpcf7-form-control-wrap\" data-name=\"appointmentDate\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required form-control\" id=\"datepicker\" autocomplete=\"off\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Appointment date\" value=\"\" type=\"text\" name=\"appointmentDate\" \/><\/span>\n<\/div>\n<div class=\"form-group\">\n<span class=\"wpcf7-form-control-wrap\" data-name=\"enquiry\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea form-control\" aria-invalid=\"false\" placeholder=\"Enquiry *\" name=\"enquiry\"><\/textarea><\/span>\n<\/div>\n\n<button type=\"submit\" class=\"default-btn\">Submit<\/button><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<input type=\"hidden\" name=\"trp-form-language\" value=\"en\"\/><\/form>\n<\/div>\n                    <\/div>\r\n                <\/div>\r\n            <\/div>\r\n        \r\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u8170\u80cc\u75db \u6025\u6027\u8170\u80cc\u75db\u4e3b\u8981\u662f\u56e0\u70ba\u808c\u8089\u3001\u97cc\u5e36\u3001\u95dc\u7bc0\u7b49\u8655\u7684\u640d\u50b7\u5f15\u8d77\uff0c\u6709\u53ef\u80fd\u662f\u8eab\u9ad4\u6fc0\u70c8\u904b\u52d5\u5f8c\u51fa\u73fe\u7684\u751f\u7406\u53cd\u61c9\uff1b\u4ea6\u53ef\u80fd\u662f\u80a5\u80d6 <\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"footnotes":""},"class_list":["post-2605","page","type-page","status-publish","hentry"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u8170\u80cc\u75db \u6025\u6027\u8170\u80cc\u75db\u4e3b\u8981\u662f\u56e0\u70ba\u808c\u8089\u3001\u97cc\u5e36\u3001\u95dc\u7bc0\u7b49\u8655\u7684\u640d\u50b7\u5f15\u8d77\uff0c\u6709\u53ef\u80fd\u662f\u8eab\u9ad4\u6fc0\u70c8\u904b\u52d5\u5f8c\u51fa\u73fe\u7684\u751f\u7406\u53cd\u61c9\uff1b\u4ea6\u53ef\u80fd\u662f\u80a5\u80d6\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"google-site-verification\" content=\"ok3xiCCReRBS1XV7LIOSJeQUc5VWL8iaIGNlOUDYUXo\" \/>\n\t<link rel=\"canonical\" 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